Energie4 Therapy - Lifestyle Prescriptions® Health Coaching
Reversing Chronic Symptoms with Lifestyle Prescriptions® Root-Cause Health Coaching
Lifestyle Medicine research has shown that up to 80% of chronic health issues can be reversed through comprehensive lifestyle changes and treating the cause. As a certified Lifestyle Prescriptions® Health Coach, trained at the Lifestyle Prescriptions® University, I’ve seen pain, eczema, heart disease, headaches, diabetes, anxiety, fear, depression, and many other symptoms disappear.
In our first complimentary consultation, I share with you what’s causing your symptoms and what you need to do to break the chronic cycle.
How does Lifestyle Prescriptions® Root-Cause Health Coaching work?
We’ll meet in my practice or online in a safe, supportive, and empowering environment and by asking a set of questions I’ll help you discover the specific stress, emotion, belief, social & lifestyle habits causing your symptom.
Then we’ll use highly effective Lifestyle Medicine and Health Coaching Techniques & Protocols to remove the blockages that prevent you from healing naturally.
What can I expect during a session?
Clients like you have commented that after the first session they understand for the first time why they have symptoms; how specific stressors, emotions, and beliefs are intimately linked, and which steps they need to take to heal and thrive.
Typically, during our first consultation I’ll guide you through the 3-Step Lifestyle Prescriptions® Health Coaching process:
1. Find Your Root-Causes
We’ll use the 10-Step Root-Cause Analysis Process to understand the specific root-causes of your symptoms.
2. Radical Transformations Using evidence-based Health Coaching Techniques & Protocols I’ll help you:
Release unresolved emotional hurts
Reset and let go of stress triggers
Establish empowering beliefs
Create real-life and social
Increase strength, vitality, and life energy through new micro-habits improvements
3. Establish New Habits with Lifestyle Prescriptions®
You’ll receive personalized, laser-sharp, and root-cause-based Lifestyle Prescriptions® helping you automate new healthy lifestyle habits.