Hypnotherapy - Magdalena Lyle
Hypnotherapy - Magdalena Lyle

Energie4 Therapy Blog

Magdalena Lyle

It Is Like You Are Lost

It is like you are lost? You know where you want to go and the journey you want to be on. That’s what Magdalena does is hold your hand and help you get to where you want to go.

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Magdalena Lyle

Not Explainable – Anxiety

How could you explain the anxiousness that you feel? When you feel that sickness in the pit of your stomach. How do you explain it when even you don’t understand it?

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Magdalena Lyle

Someone Else’s Belief

As we get older we start to feel more insecure within ourselves and we lose confidence. Where do you think we pick up our beliefs? We certainly were not born with any particular beliefs.

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Magdalena Lyle

Tired Of Anxiety

Is the anxiety you are feeling overwhelming and taking over your life?

Don’t let anxiety beat you down and win!

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Magdalena Lyle

Traumatic Events & Anxiety

Traumatic events affect us all differently, the key is to understand it and it isn’t something that you can always consciously do. 

What if you could find out? 

Why and how you can deal with it, wouldn’t your life be so much better?

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Magdalena Lyle

Childhood Memories and Anxiety

You may have had a wonderful childhood, however, there could have been one instance like if your parents went away from work. An instance like this could be causing you anxiety.

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Magdalena Lyle

Looping Thoughts

The perpetual negative thoughts that keep looping in your head, end up being what you think is ultimately true. Are your thoughts looping saying that “you are not good enough?”

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Magdalena Lyle

What is Hypnosis?

Magdalena gives a simple but thorough explanation of what hypnosis is! Hypnosis is an extremely powerful therapy, that produces amazing results.

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Magdalena Lyle

3 Things To Do If You Feel Anxious

So many of us live with anxious feelings and can often develop into panic attacks. Magdalena shares 3 things that you can do to help with your anxiety and panic attacks. If this is you and you want help and to understand how you

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Magdalena Lyle

Debunking the Myths of Hypnosis

Magdalena debunking the myths of hypnosis. Most people will have seen stage hypnosis but this is totally different to therapy hypnosis which Magdalena has had so much success with clients.

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Can hypnosis help quit smoking?
Magdalena Lyle

Hypnosis Helps You Quit Smoking

Smoking is an addiction. However, with hypnotherapy, you can become free of smoking for good. Hypnosis helps you quit smoking. There are many reasons people smoke cigarettes, from social reasons, habit, confidence and/or to suppress one’s appetite. Even though we all know the negative

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Why can't I get past my fears and addictions
Magdalena Lyle

Why Can’t I Get Past?

Why Can’t I get past?….Smoking, Shed the extra kilos, Anxiety or Fear of…??? Yes, it is absolutely true that some things happen for a reason and some things we are born with but having addictions, having weight issues, fear of anything, having anxiety or

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Is hypnotherapy scientifically proven?
Magdalena Lyle

Is Hypnosis Scientifically Proven?

Hypnotherapy is the most successful therapy in Barrios’ conclusion for changing behaviours, and habits and modifying thought patterns, as well as being the most successful and fastest way. In this blog, I will discuss this particular research article but this is only on to

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