Panic Attacks Can Be So Overwhelming
Are panic attacks and anxiety taking over your body? Are you overwhelmed with the feelings and thoughts that have such an incredible impact on your life?
Are Positive Affirmations Enough?
Even though you may be telling yourself positive affirmations, it may not be enough. You could possibly still be getting uncontrollable shaking and anxiety.
What is Hypnosis?
Magdalena gives a simple but thorough explanation of what hypnosis is! Hypnosis is an extremely powerful therapy, that produces amazing results.
What Actually Happens in a Hypnosis Session?
Magdalena from Energie4 Therapy, discussing what actually happens in a hypnosis session. Very informative about the ins and outs of a hypnosis session.
3 Things To Do If You Feel Anxious
So many of us live with anxious feelings and can often develop into panic attacks. Magdalena shares 3 things that you can do to help with your anxiety and panic attacks. If this is you and you want help and to understand how you can free yourself from anxiety and panic attacks in 3 hours, […]
Why Do We Self Diagnose?
Why do we feel the need to self-diagnose and put labels on ourselves? How would you feel if you didn’t feel this way anymore?
Debunking the Myths of Hypnosis
Magdalena debunking the myths of hypnosis. Most people will have seen stage hypnosis but this is totally different to therapy hypnosis which Magdalena has had so much success with clients.
Hypnosis Helps You Quit Smoking
Smoking is an addiction. However, with hypnotherapy, you can become free of smoking for good. Hypnosis helps you quit smoking. There are many reasons people smoke cigarettes, from social reasons, habit, confidence and/or to suppress one’s appetite. Even though we all know the negative health risks that are associated with smoking cigarettes. There are still […]
Why Can’t I Get Past?
Why Can’t I get past?….Smoking, Shed the extra kilos, Anxiety or Fear of…??? Yes, it is absolutely true that some things happen for a reason and some things we are born with but having addictions, having weight issues, fear of anything, having anxiety or even sexual issues all comes from an event, experience or even […]
Is Hypnosis Scientifically Proven?
Hypnotherapy is the most successful therapy in Barrios’ conclusion for changing behaviours, and habits and modifying thought patterns, as well as being the most successful and fastest way. In this blog, I will discuss this particular research article but this is only on to answer the question, is hypnosis scientifically proven? Hypnosis can be confronting […]